Nyika yemasosi yakakura kwazvo, kune zvinonaka zvakasiyana, mavara uye ukobvu, saka ivo vakakwana kuperekedza kana kushambidza mamwe magadzirirwo. Nhasi tichatarisa kune imwe yeiyi sosi inonaka.
La Carbonara muto yepakutanga inobva pane yeItaly recipe inoshandisa zai yolk. Asi kazhinji zai rinotsiviwa nekrimu, nenzira iyi yaizova a carbonara nekrimu asi pasina zai. Zvinoitika kuti ichiri kuchengetedza zita rayo, kunyangwe iine musiyano mukuru kubva kune yekutanga muto.
Iyi sosi yakakosha kuperekedza spaghetti kana chero pasta yaunosarudza. Ramba nesu kana iwe uchida kudzidza mabikirwo e iyo yakapfuma carbonara sauce nekrimu.
Carbonara sauce recipe nekrimu
Zvimwe
- 200 magiramu ekrimu kana kirimu yekubika.
- 100 magiramu ebhekoni kana bhekoni.
- 100 magiramu e grated cheese.
- ½ hanyanisi.
- Mafuta omuorivhi
- 200 magiramu epasta yaunosarudza.
- Munyu uye mhiripiri.
Kugadzirira kwe carbonara sauce nekrimu
- Tichaisa bhakoni yakabikwa mupani kuti tibike pamusoro pekupisa kukuru kwemaminitsi mashomanana. Hapana chikonzero chekuwedzera mafuta, sezvo bhakoni ichabudisa mafuta ayo.
- Mushure memaminitsi anenge matatu, bhakoni iri crispy, asi pasina kupisa, tichaibvisa kubva pani uye kuichengeta pandiro, tichasiya mafuta ebhekoni mupani.
- Zvadaro, tichawedzera mafuta emuorivhi mupani imwe chete, mushure mezvo, tichawedzera uye kubika onion yakakoswa. Tichawedzera munyu uye pepper kuti toravira uye kubika iyo kwemaminitsi mashomanana pamoto muduku.
- Apo hanyanisi ichiri kubikwa, tichashandisa poto kuwedzera cheese yakakangwa (zvichida imwe ine zvakawanda zvinonaka, zvakadai seParmesan kana Manchego) nekrimu. Tichatanga kubika pamusoro pekupisa zvishoma uye kumutsa kuti tisatsva.
- Zvadaro, tichawedzera kune casserole apo tine cheese nekrimu, bhakoni uye anyanisi kuti tibatanidze zvakanyanya. Iwe unogonawo kuwedzera zvishoma muto watinobika pasta kuti uwedzere muto zvishoma. Rangarira kutarisa huwandu hwemunyu.
- Tichashumira pasta yakabikwa mundiro uye pairi tichawedzera maspuniji mashomanana e carbonara sauce nekrimu, uye pakupedzisira, tichawedzera chiduku chiduku chepepuru yakasviba yakasaswa pamusoro.
Mazano uye mazano ekubika kugadzirira carbonara sauce nekrimu
Iyo carbonara sauce nekrimu inogonawo kushandiswa zvakanaka kwazvo kuperekedza chikafu chekuku.
Ramba uchitarisa huwandu hwemafuta akabudiswa nebhakoni, kuitira kuti paunowedzera mafuta emuorivhi iwe usawedzera kupfuura zvakakosha.
Recipe yeItaly ndiyo yepakutanga, haina kamu, uye egg yolk inoshandiswa mukugadzirira kwayo, tinokurudzirawo kugadzirira iyi shanduro ye carbonara sauce.
Nutritional properties ye carbonara sauce nekrimu
Bacon chikafu chemhuka yakabva, ine mapuroteni nemafuta, zvose zvakakosha kumuviri, inewo mavitamini K, B3, B7 uye B9, uye haina chero shuga. Asi kana iine yakakwira calorie yemukati, zvinoreva kuti hazvina kunaka kuidya muhuwandu hwakawanda kana iwe uri pakudya kuti udzike uremu.
Kirimu kana heavy cream ine vhitamini A, D, potassium uye calcium. Kunyangwe iri sosi yakakura yemafuta kana ichienzaniswa nezvimwe zvigadzirwa zvemukaka.
Parmesan cheese ine hupfumi hwakawanda hwekudya, ine mapuroteni, amino acids, calcium uye vitamin A. Ichi chizi chinokodzera kunyange kune avo vane lactose isingagumi.
Pakupedzisira, carbonara sauce nekrimu inonakidza, iri nyore kugadzirira uye haitore nguva yakawanda, tinokurudzira vaverengi vedu vanodiwa kuti vagadzirire uye vabate mahara avo nekamukira yakanaka kudaro.
