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Krisimasi chiuno

Krisimasi tenderloin recipe iri nyore

La Krisimasi tenderloin recipe, ndeimwe yeakanakisa themed mabikirwo aungade kuyedza pahusiku hwakakosha. Kana iwe uchida kunakidzwa nejuzi uye yakakosha nyama, saka nyama yenguruve yechiuno yakakunakira iwe. Ramba uchiverenga iyi resipi yekudya kwangu kwePeruvia Kisimusi Lomo uye tsvaga nhanho nhanho yechikafu ichi chinonaka. Ngatitangei!

Krisimasi Loin Recipe

Krisimasi chiuno

Plato Main dish
Cooking Peruvian
Nguva yekugadzirira 35 maminitsi
Nguva yekubika 1 gomo 30 maminitsi
Yese nguva 2 timer 5 maminitsi
Kushumira 4 vanhu
Makorori 120kcal
munyori teo

Zvimwe

  • 1 boneless nyama yenguruve chiuno (makirogiramu matatu anenge)
  • 1 teaspoon munyu
  • 3/4 mukombe barbecue sauce

Kune iyo marinade

  • 3/4 mukombe wepineapple juice
  • 1 tablespoon yezviyo
  • 2 tablespoons emvura
  • 1 kapu ye soda coca cola

Kugadzirira kweKisimusi Loin

  1. Tinopisa ovheni kusvika 175 ° C. Zvadaro, tinoshambidza chiuno chese nemunyu, funganisa zvakasara zvezvigadzirwa zve marinade.
  2. Iye zvino isa barbecue sauce pamusoro, iwe unogona kuisa mufiriji nyoro ine marinade usiku hwose kana iwe unogona kubika kamwechete, mumatambudziko ose ari maviri aiputire nealuminium foil kuitira kuti irege kupenya mberi kwenguva.
  3. Bika awa imwe pakirogiramu imwe neimwe. Maminitsi makumi mana ekupedzisira bvisa bepa uye rega rive shava zvakanaka, kana zvichidikanwa shandura iro kuti ritore ruvara pasi. Mushure menguva iyoyo, bvisa kubva muchoto uye uisiye iyo igare kwemaminitsi mashomanana pakupisa kwekamuri. Yasvika nguva yekushumira!

Zano rekugadzira inonaka yeKisimusi Loin

Fambisa gadziriro iyi nesaladhi sechinhu chinoshongedza, saka iwe uchasimbisa kudya kwako nefiber uye mavitamini.

Kutsvaga zvimwe mapepa eKisimusi uye Gore Idzva? Iwe unosvika nenguva, kurudzirwa panguva dzezororo neaya mazano:

Kana iwe wakafarira resipi ye Krisimasi chiuno, tinokurudzira kuti upinde muchikwata chedu che Krisimasi Recipes. Tinoverenga muchidimbu chinotevera chePeruvia. Enjoy!

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