Enda kune zviri mukati

Mushonga weGwayana

gwayana muto nyore recipe

Uri kutsvaga resipi yakakwana yehusiku hwakanaka hweKisimusi? Gadzirira, nekuti nhasi ndichagovera resipi yangu Mushonga weGwayana. Rega unakidzwe nekunaka kwakasiyana uye kunyoro uye kunyorova kwenyama yegwayana. Kubva kuMiComidaPeruana.com tinoda kukukanganisa uye kukuratidza dzimwe nzira dzakasiyana dzeKisimusi Dinner yako, uye nhasi hazvisi izvo. Tevere ini ndicharatidza zvinodikanwa zvekugadzirira kisimusi yegwayana nhanho nhanho. Maoko kukicheni!

Gwayana Muto Recipe

Mushonga weGwayana

Plato Main dish
Cooking Peruvian
Nguva yekugadzirira 30 maminitsi
Nguva yekubika 50 maminitsi
Yese nguva 1 gomo 20 maminitsi
Kushumira 4 vanhu
Makorori 180kcal
munyori teo

Zvimwe

  • 1 kirogiramu yegumbo risina bone regwayana
  • 1 ari pakati peeiii, akachekwa
  • 6 yakakangwa mhiripiri tsvuku
  • 3 clove yegariki
  • 5 tablespoons emafuta emuorivhi
  • 1 tablespoon cornstarch
  • 50 magiramu echiropa chegwayana
  • 1 girazi rewaini chena
  • 2 magirazi emvura
  • 2 bay mashizha
  • Munyu uye pepper kuravira

Kugadzirira kweChingwa cheGwayana

  1. Ngatitangei nekucheka gwayana kuita zvidimbu zviri pakati nepakati, uye kurunga pamwe chete nechiropa uye maviri clove yegariki. Kana chiropa chatsvukira, bvisa kubva pakupisa uye chengetedza.
  2. Mupoto, fry the onion nemhiripiri mitatu, kurunga woisa waini, moto ngauderere, woisa girazi remvura, vhara hari uye kana chipfunga chatanga kubuda, ramba uchibika kwemaminetsi angangoita makumi maviri, vhura hari. woisa munyu nemhiripiri.
  3. Sanganisa garlic yakakangwa uye garlic yakakangwa yakange yakachengetwa, chiropa, mhiripiri yasara, cornstarch uye mvura shoma kubva mukubika kwegwayana.
  4. Zvino, wedzera iyi smoothie kunyama, rega ibike kwemamwe maminetsi mashoma uye tarisa munyu uye voila ... inguva yekushandira !.

Mazano ekugadzira chikafu chinonaka cheGwayana cheKisimusi

Ndinokurudzira kusarudza nyama yegwayana duku kana mukaka (makwayana akayamwisa kusvika mazuva makumi mana nemashanu), sezvo nyama yavo nyoro ine mafuta mashoma.

Kutsvaga zvimwe mapepa eKisimusi uye Gore Idzva? Iwe unosvika nenguva, kurudzirwa panguva dzezororo neaya mazano:

Kana iwe waifarira iyo yeGwayana Stew resipi, tinokurudzira kuti upinde muchikamu chedu che Krisimasi Recipes. Tinoverenga muchidimbu chinotevera chePeruvia. Enjoy!

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