La recipe yeKisimusi Eve ChopsNdiyo imwe yeakanakisa yekubika yePeruvia iyo iwe yauchazoda kuyedza pahusiku hwakakosha. Kana iwe uchida kunakidzwa nenyama ine muto uye yakakosha, saka chops ndiyo yakakunakira iwe. Ramba uchiverenga iyi resipi yePeruvia yangu yeKisimusi chops chikafu uye tsvaga nhanho nhanho yeichi chikafu chinonaka. Ngatitangei!
Manheru eKisimusi Anocheka Recipe
Zvimwe
- 10 nyama yenguruve kana yenguruve
- 200 gramu yebhakoni
- 1/2 litre ye tomato puree
- 1/2 kirogiramu mbatatisi
- 1/2 kilogiramu yemiriwo kuravira
- Hanyanisi yakachekwa kuravira
- Ground mhiripiri kuravira
- Ground garlic kuravira
Kugadzirira kweKisimusi Evha Chops
- Mupani, gadzira hafu yebhakoni kwemaminitsi mashomanana uye wobva wawedzera mbatatisi yakachekwa kuti uwane zvishoma zvishoma uye woibvisa kubva pakupisa.
- In wakasiyana pani, furaya vamwe bhekoni achiwedzera wakatemerwa hanyanisi uye kuramba chakabikwa kusvikira muchiona pachena kuti hanyanisi (inokosha chaizvo kuona kuti hanyanisi anotora pachena, ndizvo zvakanaka chokukomborerwa kubika).
- Zvino wedzera tomato puree, garlic uye pepper. Ita zvishoma nezvishoma uye umirire kuti isvike kumota, wozoibvisa kubva pakupisa.
- Muchigadziko cheovenproof chinopisa, isa zvimedu, pamusoro pemachipisi (mbatatisi) nebhekoni kubva padanho rekutanga, govera bristles uye pakupedzisira wedzera muto wematomatisi kubva padanho rechipiri.
- Iye zvino vhara chigadziko chinoputika nealuminium foil uye gadzira pamhepo inopisa kwemaminitsi makumi mana kana kusvika mbatatisi yanyatsoibva uye ndizvozvo! Rega igare kwemaminitsi mashomanana uye uishumire. Enjoy!
Shamwari dzakanakisa dzekunakidzwa dzisingakanganwike Evha Evha Chops ndidzo Ocopa Arequipa o Huancaina muto. Vachasiya mhuri yako ichinanzva zvigunwe zvavo!
Mazano uye matipi ekubika ekugadzira Eve Eve Chops
- Kuti uwane mbatatisi yakabikwa muchoto, shandisa matanda emapuranga kana kungoita neforogo kuita bvunzo yekusimbisa. Zvakakosha kutarisa kubika kwembatatisi (pamwe chete nechinhu chipi nechipi kana kugadzirira) nguva nenguva, nokuti chakavanzika chiripo, mukuzvitsaurira uye rudo rwakaiswa mukugadzirira kwega.
- Paunenge uchitenga mbatatisi, sarudza saizi zvichienderana nezvinodiwa neimwe neimwe, asi kuti kana, rangarira kuti kana iri diki, patsanura kuita kota, kana iri pakati, icheke kuita masere.
Nutritional properties mune resipi yeKisimusi Eve Chops
- Tomato puree yatinoshandisa pakubika inonaka yemachops ine lycopene, antioxidant ine simba iyo yatinofanira kugara tichiisa mukudya kwedu kwemazuva ese.
Kutsvaga zvimwe mapepa eKisimusi uye Gore Idzva? Iwe unosvika nenguva, kurudzirwa panguva dzezororo neaya mazano:
Kana iwe wakafarira resipi ye Zuva reKisimusi Chops, tinokurudzira kuti upinde muchikwata chedu Krisimasi Recipes.
