El black shell ceviche Iyo yakakurumbira yemugungwa menyu yechikafu changu chePeruvia, chikamu chikuru cheichi chikafu chinonaka chiri shellfish inopa hutano hwakawanda. Iyi inonaka yePeruvia ceviche inofarirwa zvakanyanya mumaresitorendi ari pedyo paChiclayo, Máncora neLima coast.
Black Shell Ceviche Recipe
Mune resipi yeiyi yakanakisa ceviche, makungu matema anomira kunze kwekunaka kwavo kusinga fungidzike uye kunhuhwirira kwakachena kwegungwa. Nakidzwa iwe pachako kugadzirira iyi yechiratidzo resipi yePeruvian gastronomy.
Zvimwe
- 2 gumi nemaviri mateko matema
- 12 mandimu
- 2 chibage chikuru
- Chibage chakakangwa
- 1 Chili mhiripiri
- 3 matsvuku eiii
- 1 coriander shizha
- 1 tablespoon yemunyu
- 1 pini yemuchena mhiripiri
Kugadzirira kweBlack Shell Ceviche
- Tinotanga nekuvhura mateko matema rimwe nerimwe, tichiwana muto wavo mudiki.
- Isu tinoisa makungu mundiro uye tinowedzera ají limo yakachekwa kuti toravira, yakanyatsochekwa tsvuku tsvuku, cilantro yakagurwa, munyu uye mhiripiri chena. Tinosanganisa zvakanaka.
- Zvadaro tinowedzera muto we12 lemons yatinosvina imwe neimwe.
- Tinoravira munyu uye chili. Kuwedzera zvishoma kana zvichidikanwa. Tinozvirega kuti zvizorore kwemaminitsi mashanu kuitira kuti kunaka kugadzikane.
- Pakupedzisira, patinenge tichishumira, tinowedzera canchita serrana (chibage chakakanyiwa), chibage chakabikwa kune imwe ndiro uye ndizvozvo. Enjoy!
Mazano ekugadzira inonaka dema goko Ceviche
Kana ukatadza kuwana mateko matema, enda mberi woita zvimwechete nemhando dzakafanana dzinobva kumvura dzekumaodzanyemba uye dzinonzi vabati vehove veko Mejillones. Idzo hadzisi mhashu, dzakaita semateko matema asi mashava epinki, kunaka kwawo kwakafanana.
Usati wagadzirira makungu madema zvakakosha kuti uve nechokwadi chekuti mutsva uye mumamiriro akanaka. Zvakakwana kuti goko rimwe chete rinoparadzwa kuti riparadze vamwe uye riparadze gadziriro yose. Tarisa kuti dzakavharwa zvakasimba paunodzitenga uye nekunhuhwirira kwegungwa kwakachena.
Zvokudya zvinobatsira zveBlack Shell Ceviche
Magoko matema ndeimwe yehove shoma shoma dzisina cholesterol. Maminerari aripo mumatehwe matema phosphorus, potassium, calcium, iron, uye sodium. Kana ari mavhitamini, vhitamini E inomira kunze, inozivikanwawo sevhitamini inorwisa kuchembera, ndiko kuti, inononoka kuchembera, ichitichengeta tiri vadiki.
