ari cockroach shrimp hadzina mapete, kunyangwe zita rendiro richiratidza kudaro. MuMexico, zita iroro rinopiwa kune kugadzirira kwakapfava kunorondedzerwa sechikafu, chakagadzirwa neshrimp yakakangwa, iyo mandimu uye muto unopisa unowedzerwa, kugadzirirwa kunosiyana zvichienderana nenharaunda.
Semuyenzaniso, muNayarit, nzvimbo inogadzirirwa ndiro ye cockroach shrimp, Vakaperekedza shrimp yakakangwa ine muto unopisa unonzi Huichol. Parizvino, vamwe vatogadzira sosi ine sezvinonyanya kusanganisa chiles de árbol, Huichol muto uye paprika.
ari cockroach shrimp Icho chikafu chinokwezva kwazvo chevaMexico, kunyanya avo vanogara pamhenderekedzo yePacific. Vanowanzoiravira nekuda kwekugadzirira kwayo nyore, iyo inoitwa nekukurumidza uye inonyatsonaka nekuda kwekunaka uye spiciness yendiro.
Kune zvakare mamwe akasiyana akadai seaya anoratidzwa mundiro yakagadzirwa nebhota, garlic uye zvimwe zvinonhuhwirira. Imwe neimwe yemusiyano ine kukwezva mukunaka kwayo, mukuwedzera kune kukwezva kwakajairika kune ese akasiyana, inova kumhanya uye nyore iyo yakataurwa ndiro inogadzirwa.
Nhoroondo ye shrimp to roach
Zvinonzi kugadzirira kwe cockroach shrimp akaberekerwa muNayatit, uko pakutanga vaiperekedzwa neHuirchol muto. Uyu muto wakagadzirirwa nevagari vemo munguva yakapfuura vachishandisa zvinhu zvechisikigo zvenharaunda, pakati pavo paiva nechiri, rattlesnakes, munyu, vhiniga uye zvinonhuwira.
Kubva kuNayarit kugadzirira kwakapararira mumahombekombe eMexico uye kubva kunzvimbo idzodzo kuenda kune mamwe matunhu eMexico. Parizvino, muto une zita reHuichol nemamwe masosi anopisa akatengeswa kubva 1946 nekambani inozivikanwa muMexico nhasi.
Sezvinowanzoitika kana imwe tsika yekubikira ichipararira, inogadziridzwa zvinoenderana neanowanzo kunakidza uye zvigadzirwa mudunhu rega rega. Mumusha wega wega umo inogadzirwa, inogadziridzwawo kune zvimwe zvinofarirwa nemhuri uye nokudaro, kubva kuchizvarwa kuenda kune chimwe chizvarwa, tsika dzinochengetwa kuti, kunyange zvazvo negadziridzo, dzichiripo.
Kune misiyano iyo shrimp inopfuudzwa neupfu isati yabikwa, ichisiya mune idzi kesi dzakanyanya crunchy uye yakasviba yegoridhe ruvara. Nguva dzose inoperekedzwa nemuto unonhuwira, setsika mukudya kweMexico. Vamwe vanoti zita re cockroach shrimp Zvinouya nekuda kwekuti goridhe ndiro rakatogadzirwa rinotaridzika sei.
Recipe kugadzira cockroach shrimp
Kuita zvinonaka izvi cockroach shrimp Iwe unofanirwa kunge uine zvinotevera zvinoshandiswa paruoko:
Zvimwe
1 kg ye shrimp
3 tablespoons yetiraira
5 clove yegariki
3 tablespoons tomato muto
2 mandimu
Munyu kuravira
Kubva pane izvi zvinoshandiswa, ikozvino tinoenda kune kugadzirira kwedhishi:
Kugadzirira
Cheka garlic kuita zvimedu kana kuapwanya uye fry iwo mubhotela kwemaminetsi maviri. Zvadaro, shrimp inoshambidzwa.
Muhari, wedzera shrimp pamwe chete negariki yakakangwa, muto wemaremoni maviri, tomato muto, munyu uye kubika kusvikira vachinja ruvara.
Gadzirira muto unonhuwira wesarudzo yako uye uwedzere kune shrimp kana uchida.
Shumira uye kuravira. Enjoy!
Kana yangogadzirirwa, inogona kudyiwa sekutanga kwechikafu chikuru, sechikafu kana sechikafu chikuru kana mupunga, saladhi, avocado kana avocado kana zvimwe zvekuwedzera zvichiwedzerwa zvinoenderana nekuravira kwevanodya.
Mazano ekugadzira cockroach shrimp
kuti mwaka we cockroach shrimp Unogona kuzviita semuNayarit, neHuichol muto, paprika uye chile de árbol. Kana kungoita nemuto unopisa wesarudzo yako, wakagadzirwa kumba nezvinhu zvakasikwa.
ari cockroach shrimp Icho chikafu chinogona kudyiwa nevanhu mukudya kuti uremerwe uremu. Muzviitiko izvi zvinofanirwa kubikwa mumuto ane zvigadzirwa zvechisikigo, kudzivirira, semuenzaniso, bota kana zvimwe zvinowedzera zvinowedzera makorikori edhishi.
ari cockroach shrimp Icho chikafu chisingafanirwe kudyiwa chete nevanhu vane chikafu chakakosha. Chaizvoizvo zviri nyore kuti munhu wese azvidye nekuda kwehuwandu hwekudya kunovaka muviri, nekuda kwehuwandu hwemaminerari, mavhitamini uye zvimwe zvinhu zvinopa mabhenefiti makuru.
Waizviziva here….?
- Kune vanhu vane allergies pakudya shrimp nemamwe magoko, izvo zvinogona kuve zvakakomba kana zvikasagadziriswa nekukurumidza. Nokudaro, zvakakosha kuti kana vana vatanga kudyiswa shrimp, vanochengetwa pasi pekucherechedza.
- Allergy zviratidzo zvinogona kukura nekukurumidza kana mukati memaawa ekunwa. Zviratidzo izvi, pakati pezvimwe, kuzvimba kwemiromo, muromo, huro, kutsvuka kwemutsipa, kukwenya, manyoka, kurwadziwa mudumbu kana matambudziko ekufema. Kana zviratidzo zvikakurumidza kuitika, mwana anofanira kuendeswa kuchipatara.
- Kana zvipembenene zvaitika nekuda kwekushandiswa kwehove, zvakakosha kuvabvisa kubva pakudya, kudzivisa matambudziko makuru. Pamusoro pekutarisira zvinodyiwa mumisangano yaunotora chikamu.
- Shrimp ndiyo inonyanya kudyiwa shellfish munyika dzese nekuda kwekunaka kwendiro dzirimo uye mabhenefiti makuru aanounza kumuviri.
- Pakati pezvakanakira kushandiswa kwe shrimp, zvinotevera zvinomira pachena:
- Shrimp ine antioxidants inobatsira zvakanyanya kumuviri, nekuti ine astaxanthin, carotenoid inovapa iwo hunhu ruvara. Antioxidants inonzi inodzivirira kenza nezvimwe zvirwere.
- Iwo ane Omega 3, ari mafuta acids anonzi, pakati pezvimwe zvinhu, kuderedza yakashata cholesterol muropa, kudzivirira gomarara uye kudzivirira arthritis uye osteoarthritis.
- Dzine mavitamini D, B12, B9, B3, B6, E uye A. Mukuwedzera kune zvicherwa: selenium, calcium, magnesium, manganese, mhangura, zingi, iron, potassium uye phosphorus.
- Izvo zvine mapuroteni anobatsira mukuumbwa uye kuporesa kwemhasuru dzemuviri.
