Tsika dzemataundi dzakashongedzwa nezvinhu izvo kuzivikanwa kwenzvimbo inoenderana kunopfuudza kwairi. Chimwe chezvinhu zvinozivisa itsika dzekubika, kunyanya muMexico, chimwe chezvinhu izvi kufara kwekupuruzira mukanwa nechikafu kunze kwekudya kwakakosha.
MuMexico inonzi snack, iyo mune dzimwe nyika inonzi, pasa palos, tapa kana bocadillo. The shrimp yakaomeswa tudyo unoshandiswa kudzivirira nzara pamberi pechikafu chikuru chakarongwa nokuda kwekuungana kwakati. Muto unonzi batanera unowanzoshandiswa kugadzira shrimp yakaomeswa.
Zvokudya zvacho zvine spiciness uye munyu wakawedzeredzwa zvishoma zvaishandiswa nevatengesi kuhodha zvimwe zvinwiwa kuitira kuzorodza muromo nehuro. Kugadzira chikamu chezvikafu izvo zvechokwadi, pakati pazvo pakanga pane shrimp yakaomeswa tudyo nemuto wayo unovava.
Shrimp dzakaomeswa dzinowanzoomeswa nezuva uye mukuwomesa zvinonaka zve shrimp zvakanyungudika. Zvinoshandiswa mumasvutugadzirwo nekuzvigocha musoso rine zvinofarirwa nemunhu anenge azvigadzira uye anoshandiswawo kugadzira zvimwe zvidya zvinoyevedza.
Nhoroondo ye shrimp yakaomeswa snack
Zvinonzi izwi rekuti botana pakutanga raishandiswa kureva plug yaishandiswa mumabhutsu ematehwe aishandiswa kuisa waini. Pakabva pasvika tsika yekuisa chimedu chesoseji kana chingwa pamusoro pegirazi rechinwiwa, pakati pezvimwe zvinhu, kusvikira twunhu tudiki twunopedzwa muchinwiwa hwave kunzi masnacks.
MuMexico, zvokudya zvekudya zvaiwanzoshandiswa, pakati pazvo paiva shrimp yakaomeswa tudyo, kuderedza nzara mumagadzirirwo ebvudzi uye canteens ekare. Iye zvino vanopedzwa mumaresitorendi uye kumba kuravira waini, tequila kana chimwe chinwiwa.
Kubva makarekare, muMexico uye mune dzimwe tsika, tudyo, mazambiringa akaomeswa, tumiti, bocadillos, kana kuti chero zvaungada kuzvidaidza, zvave zvichishandiswa kuvhura muromo wako. Nenzira iyi, kudzivirira chinwiwa kubva pakutanga, uchimirira kudya kukuru kwemhemberero inoenderana. Pakati pezvikafu zvinoshandiswa pachinangwa ichi kazhinji kacho shrimp yakaomeswa tudyo nekuda kwekunaka kwayo kunoyemurwa zvakanyanya nevaMexico.
Pasina mubvunzo vakundi veSpain vakabatsirawo mukupararira kwezvokudya muMexico. MuSpain zvinosimbiswa kuti tsika yekushandisa "tapas" yakazvarwa muAndalusia. Ivo vanotaurwa mubasa raDon Quixote de la mancha naCervantes. Munzvimbo dzavaikunda vokuSpain, vaiwanzopindwa navo, vakaumbwa senzvimbo dzokuunganira varume venguva iyoyo, kwairavirwa zvokudyira-dyira.
Recipe yakaomeswa shrimps
Zvimwe
1 kg ye shrimp yakaomeswa
2 tsvuku tsvuku dzakaomeswa
Half kg yehanyanisi
1 kg tomato
2 tablespoons Worcestershire muto
Half litre yemafuta
Kugadzirira
- Ngwarira kuchenesa chiles, kubvisa tsinga nembeu, zvisiye mumvura inopisa kusvikira zvinyoro. Pakupedzisira vasveta.
- Cheka hanyanisi, fry uye uite kuti ishandure ruvara rwegoridhe.
- Gocha matomatisi mugango kana muchoto.
- Makumbo nemusoro zvinobviswa kubva kune shrimp yakaoma, zvichisiya muswe kuitira kuti uzvibate nazvo, uye hazvisviki. Reserve.
- Sanganisa hanyanisi, domatisi yakakangwa uye tsvuku tsvuku, mwaka uye gadzirai pamoto wakaderera. Fry uye wobva wawedzera yakachengetwa yakaomeswa shrimp. Ramba uchikacha pamusoro pekupisa kwakaderera.
- Pakupedzisira, regai vazorore kuitira kuti zvinonaka zvibatanidze zvakanyanya.
- Wapedza, inyaya yekuvapa uye kuravira.
- Iwe unogona kuvaperekedza nemudziyo une muto waunofarira kuti unyure shrimp panguva yekudyiwa.
Mamwe mazano ekushandisa shrimp yakaomeswa
Mukuwedzera pakugadzirira kwakanaka snack ne shrimp yakaomeswa Kufanana neiyo yatakambokupa kwauri, shrimp yakaomeswa inogona zvakare kushandiswa kugadzira soups inonaka, ichiwedzera izvo zvinongedzo iwe zvaunofarira zvakanyanya kana stews, pakati pezvimwe ndiro.
MuChina, shrimp yakaomeswa inoshandiswa mukuzadzwa kwakasiyana mundiro dzayo dzakagadzirwa nemupunga, senge sushi, dzinoshandiswawo mukudya uye soups. Nyika imwe neimwe inosanganisa shrimp yakaomeswa mundiro dzayo huru, maererano nezvainoda.
Waizviziva here….?
Mapuroteni anopiwa ne shrimp anoumba iyo shrimp yakaomeswa tudyo Inounza zvikomborero zvakakura kumuviri nokuti, pakati pezvimwe zvinhu, inosimbisa immune system uye inobatsira kuvaka tsandanyama.
Shrimp yakaomeswa inopawo mavhitamini akadai se: B12 iyo, pakati pezvimwe zvinhu, inochengetedza uropi hune hutano uye inobatsira kugadzira DNA yemasero emuviri, B6 iyo, pakati pemamwe mabasa, inobatsira kuve nechokwadi chekuti oxygenation yakakwana inosvika kumasero emuviri. kuti ugare uine hutano.
Shrimp dzakaomeswa dzakapfuma muOmega 3 uye beta-carotene, iyo inofungidzirwa kuti ine anticancer properties. Izvo zvakapfuma mumaminerari, ayo mumwe nomumwe anopa rubatsiro rwayo rwakafanana kune chipenyu, pakati pavo pane: iron, potassium, phosphorus, calcium, selenium, magnesium, mhangura, manganese, zinc uye sodium.
Ivo zvakare vakapfuma muVitamin A iyo inobatsira kuchengetedza kuona kune hutano, pamwe nekubatsira mukupatsanurwa kwesero nekuchengetedza immune system. Uye mu Vitamin E yakanaka pakuona, ganda, uropi neropa.
Hongu kune iyo shrimp yakaomeswa tudyo Iyo inopedzwa nechiri muto, kukosha kwekudya kwekudya kunowedzerwa nekupa kwekudya kunopihwa nechiri pepper. Izvo zvine, pakati pezvimwe zvinhu, mapuroteni, mavitamini: A, C uye B6.
Chili mhiripiri inewo "capsicin", iyo, pamusoro pekugadzira iyo itch itch, inokonzeresa secretion ye endorphins muuropi yeavo vanodya chili pepper. Izvi zvinhu zvinogadzira hukama hwakanaka mumunhu uye, nekuwedzera, antimicrobial uye fungicidal mabhenefiti anonzi kwavari.
VeMexico vanoda kuyedza nezvinonaka zvitsva uye kugadzirisa zvinoenderana nezvinonhuwirira zvavanoda. Vanogadzirisa uye vanoshandura ndiro dzakagadzirwa kune dzimwe nyika, dzichigara dzichiwedzera kunaka kune ndiro.
