Buyela emuva
i-quinoa iphalishi
Iresiphi yokuphrinta

Iphalishi le-quinoa

Isikhathi sokulungiselela10 imizuzu
Isikhathi esiphelele1 entabeni 10 imizuzu
UPlato: Ugwadule
Igumbi lasekhishini: I-Peruvian
Izinkonzo: 6
Amakhalori: 360kcal