Bwererani
kusindikiza
Chithunzi cha Chinsinsi
Zing'onozing'ono
Normal
Chachikulu
Sindikizani Chinsinsi
Chokoleti
Nthawi yokonzekera
1
phiri
h
Nthawi yophika
20
mphindi
ine
Nthawi yonse
1
phiri
h
20
mphindi
ine
Mbale:
Maphikidwe
Khitchini:
Peruvia
Mapangidwe:
40
Manambala:
130
kcal