Bwererani
kusindikiza
Chithunzi cha Chinsinsi
Zing'onozing'ono
Normal
Chachikulu
Sindikizani Chinsinsi
Chinsinsi cha cod chosuta ndi zonona
Nthawi yokonzekera
1
tsiku
d
2
maola
h
Nthawi yophika
20
mphindi
ine
Nthawi yonse
1
tsiku
d
2
maola
h
20
mphindi
ine
Mbale:
oyambitsa
Khitchini:
Peruvia
Mapangidwe:
5
Manambala:
375
kcal
Author:
Roman Gonzalez
