Bwererani
kusindikiza
Chithunzi cha Chinsinsi
Zing'onozing'ono
Normal
Chachikulu
Sindikizani Chinsinsi
Peruvia Menestron
Nthawi yokonzekera
15
mphindi
ine
Nthawi yophika
15
mphindi
ine
Nthawi yonse
30
mphindi
ine
Mbale:
ndodo
Khitchini:
Peruvia
Mapangidwe:
4
anthu
Manambala:
70
kcal
Author:
mbali