Bwererani
kusindikiza
Chithunzi cha Chinsinsi
Zing'onozing'ono
Normal
Chachikulu
Sindikizani Chinsinsi
Madzi a chinanazi
Nthawi yokonzekera
10
mphindi
ine
Nthawi yophika
20
mphindi
ine
Nthawi yonse
30
mphindi
ine
Mbale:
Maphikidwe
Khitchini:
Peruvia
Mapangidwe:
4
anthu
Manambala:
120
kcal
Author:
mbali