Bwererani
kusindikiza
Chithunzi cha Chinsinsi
Zing'onozing'ono
Normal
Chachikulu
Sindikizani Chinsinsi
Madzi a lalanje
Nthawi yokonzekera
10
mphindi
ine
Nthawi yophika
10
mphindi
ine
Nthawi yonse
20
mphindi
ine
Mbale:
Kumwa
Khitchini:
Peruvia
Mapangidwe:
4
anthu
Manambala:
50
kcal
Author:
mbali