Buya umva
yokuprinta
Umfanekiso weresiphi
Ncinane
eqhelekileyo
Nkulu
Shicilela iresiphi
I-quinoa kunye nesaladi ye-tuna
Ixesha lokulungiselela
10
imizuzu
me
Ixesha lokupheka
15
imizuzu
me
Ixesha elipheleleyo
25
imizuzu
me
Icwecwe:
Entrada
Ikhitshi:
EPeruvia
Iinkonzo:
4
Iikhalori:
390
kcal
