Buya umva
yokuprinta
Umfanekiso weresiphi
Ncinane
eqhelekileyo
Nkulu
Shicilela iresiphi
Isidlo sakusasa saseQuinoa
Ixesha lokulungiselela
30
imizuzu
me
Ixesha lokupheka
20
imizuzu
me
Ixesha elipheleleyo
50
imizuzu
me
Icwecwe:
Kusela
Ikhitshi:
EPeruvia
Iinkonzo:
6
Iikhalori:
190
kcal
