Buya umva
yokuprinta
Umfanekiso weresiphi
Ncinane
eqhelekileyo
Nkulu
Shicilela iresiphi
I-Mackerel ene-chickpeas iresiphi
Ixesha lokulungiselela
30
imizuzu
me
Ixesha lokupheka
2
iiyure
h
Ixesha elipheleleyo
2
iiyure
h
30
imizuzu
me
Icwecwe:
Eyona dishi
Ikhitshi:
EPeruvia
Iinkonzo:
4
Iikhalori:
450
kcal
umbhali:
Romina gonzalez