Bwererani
kusindikiza
Chithunzi cha Chinsinsi
Zing'onozing'ono
Normal
Chachikulu
Sindikizani Chinsinsi
Chinsinsi cha Zakudya Za Ng'ombe Zokazinga
Nthawi yokonzekera
1
phiri
h
Nthawi yophika
30
mphindi
ine
Nthawi yonse
1
phiri
h
30
mphindi
ine
Mbale:
Chakudya chachikulu
Khitchini:
Peruvia
Mapangidwe:
4
Manambala:
678
kcal
