Bwererani
kusindikiza
Chithunzi cha Chinsinsi
Zing'onozing'ono
Normal
Chachikulu
Sindikizani Chinsinsi
Msuzi mpaka miniti
Nthawi yokonzekera
30
mphindi
ine
Nthawi yophika
15
mphindi
ine
Nthawi yonse
43
mphindi
ine
Mbale:
Kulowa
Khitchini:
Peruvia
Mapangidwe:
3
Manambala:
125
kcal