Bwererani
kusindikiza
Chithunzi cha Chinsinsi
Zing'onozing'ono
Normal
Chachikulu
Sindikizani Chinsinsi
Yokazinga yucca
Nthawi yokonzekera
30
mphindi
ine
Nthawi yophika
15
mphindi
ine
Nthawi yonse
45
mphindi
ine
Mbale:
Potsatira
Khitchini:
Peruvia
Mapangidwe:
2
Manambala:
60
kcal
