Bwererani
kusindikiza
Chithunzi cha Chinsinsi
Zing'onozing'ono
Normal
Chachikulu
Sindikizani Chinsinsi
Chikwama cha Khrisimasi
Nthawi yokonzekera
35
mphindi
ine
Nthawi yophika
1
phiri
h
30
mphindi
ine
Nthawi yonse
2
maola
h
5
mphindi
ine
Mbale:
Chakudya chachikulu
Khitchini:
Peruvia
Mapangidwe:
4
anthu
Manambala:
120
kcal
Author:
mbali