Nkhuku marinated

El Nkhuku marinated Ndi chakudya chodziwika bwino cha gastronomy ku Peru, yomwe inafika m'mphepete mwa nyanja kudzera mwa atsamunda ndipo inasinthidwa panthawi ya ulamuliro wa Spanish ndi aaborigines a ku Peru omwe ankafunafuna njira yosungira chakudya chawo kukhala chatsopano komanso chathanzi kuti adye kwa nthawi yaitali.  

Ichi ndi chakudya chopangidwa kuchokera nyama yoyera nkhuku kapena nsomba, makamaka ndi sorvina kapena cojinova, yomwe imayamba kukonzedwa ndi macerating nyama yosankhidwa, pamenepa nkhuku, yophikidwa kale, ndi manja kuvala opangidwa ndi mafuta, panca chili, chili chozifutsa, viniga ndi anyezi. Amatumizidwa kapena kupakidwa kuzizira pamasamba osanjikiza a letesi ndipo amatsagana ndi mbatata yokazinga, tchizi chatsopano, dzira lophika molimba ndi azitona za botija.  

Chinsinsi cha Chicken Escabeche

Zosakaniza

• 6 zidutswa za nkhuku
• 6 anyezi wamkulu
• Supuni 4 viniga
• 1 chikho cha vinyo woyera
• Supuni 1 ya chilili
• 1 uzitsine wa oregano
• Mchere kulawa
• Tsabola wakuda kuti alawe
• 2 tsabola watsopano wokoma
• ½ chikho mafuta
• 1 chikho cha azitona
• 3 mazira owiritsa
• letesi kuti azikongoletsa

Ziwiya ndi zipangizo

• mphika wakuya
• Knife
• Hot saucepan kapena skillet
• Mpanda wamatabwa kapena supuni yamatabwa
• Gulu lodula
• kuyanika nsalu
• Chidebe chagalasi chachikulu kapena chotengera

Kukonzekera

1. Tengani zidutswa za nkhuku ndikuziyika kuti ziwirike kapena muphike mumphika wakuya ndi madzi otentha pamodzi ndi mchere ndi tsabola kuti mumve kukoma. Tiyeni tiphike kwa mphindi 10 pa kutentha kwapakati kapena mpaka nkhuku ikhale yofewa komanso yowala pinki.
2. Pamene nkhuku kuphika mutu pa kuwaza anyezi ndi tsabola wokoma mu timagulu tating'ono. Sungani pamalo ozizira.
3. Payokha, tenthetsani mafuta mu poto kapena poto yokazinga ndi mwachangu anyezi pamodzi ndi tsabola watsopano, chili, oregano, mchere ndi tsabola kwa mphindi zisanu ndikuwonjezera vinyo ndi viniga. Sakanizani mothandizidwa ndi thabwa lamatabwa, kotero kuti zokometsera zonse zimaphatikizidwa panthawi imodzi. Kuonjezera apo, ngati mukufuna, mukhoza kuwonjezera karoti pokonzekera, chofunika kwambiri ndi chakuti zonse zimadulidwa mofanana: muzitsulo zofewa komanso zazing'ono.  
4. Kenaka yikani zidutswa za nkhuku ku msuzi ndi tiyeni tiphike pa moto wochepa kwa mphindi 10 kapena mpaka msuzi utachepetsedwa momwe mukufunira.
5. Kutumikira mu mbale ndi kongoletsani ndi letesi, mazira owiritsa (athunthu kapena odulidwa), ndi maolivi odulidwa kuyesera kuti chiwonetserochi chikhale chofewa komanso chosangalatsa m'maso mwathu.

Chopatsa thanzi

El Nkhuku marinated, chakudya chomwe maphikidwe ake timagawana lero, amathandizira zakudya zopatsa thanzi kwa thupi la wogula, lomwe silimangoperekedwa ngati chakudya cholemera komanso chosangalatsa, komanso chopatsa thanzi chochokera ku mapuloteni ndi mchere.

Komabe, nthawi zonse timafuna kuti mudziwonere nokha kuchuluka ndi magawo azakudya omwe tikukamba, komanso ma calories ndi mafuta omwe Nkhuku marinated amatumiza chamoyo, apa kufotokoza zochita zake:

Pa gawo limodzi la 1 gr tili ndi:

• Kalori 232 Kcal
• Mafuta 15 gr
• Zakudya zomanga thupi 5g ku
• Mapuloteni 18g ku
• Shuga 1g ku
• Cholesterol 141 mg
• CHIKWANGWANI 1g ku
• Sodium 253 mg
• Potaziyamu 244 mg  

Ulendo kudutsa mbiri ya mbale

Teremuyo "Marinade" Zimatanthawuza za marinade omwe amagwiritsidwa ntchito poyendetsa zakudya zosiyanasiyana kuti zisungidwe kwa nthawi yaitali. Pamenepa, vinyo wosasa pamodzi ndi madzi a zitsamba, zonunkhira ndi zakudya zomwe ziyenera kusungidwa zimayendera limodzi kuti apangenso mbale yomwe, pamene panalibe firiji kapena njira zina zosungiramo firiji, inali njira yokhayo yosungira nyama ndi nsomba.  

Komanso, "Marinade” malinga ndi dikishonale ya etymological ya Joan Corominas, imachokera Arabo-Persian sikbag kapena "mphotho ndi viniga" zomwe ku Perisiya zimatchula mphodza ndi vinyo wosasa ndi zosakaniza zina zomwe zimatchulidwa modabwitsa mu "Masiku Chikwi ndi Chimodzi". Izi zophikira njira anali pafupifupi okonzeka ndi nyama kapena zakudya zochokera ku nyama, ndipo adakula m'maiko a arabesque nthawi yomweyo monga ku Perisiya.

Pambuyo pake mbale iyi imawonekera mkati Zakudya za Andalusi pomwe idagwiritsidwanso ntchito ngati mawu ofanana ndi al mujallal kumene, kuwonjezera pa chinthu chachikulu, panali maziko a viniga, zonunkhira ndi mafuta, nthawi zonse kuphatikiza mtundu wofiira ndi kukonzekera, khalidwe lachilendo la Kukonzekera kwa "Escabeche" ya Perisiya ndi Chisipanishi.

Komabe, ngakhale mbaleyo inali itafalikira kale ku Mediterranean ndipo imadziwika kuti ndi chakudya chenicheni cha ku Spain cha chakudya ndi kukonzekera, Mtundu wa Castilian wa "escabeche" unalembedwa koyamba mu 1525 mu "Libro de los guisados" ndi Ruperto de Nola, yosinthidwa ku Toledo.

Koma chiyambi chake m’maiko olankhula Chisipanishi cha ku America chikadali chovuta kumvetsa, n’chifukwa chake akatswiri ndi akatswiri anthanthi apanga matembenuzidwe atatu kapena malingaliro onena za chiyambi cha “Marinade “m’mizinda iyi: woyamba akufotokoza zimenezo mbale iyi imachokera ku chilengedwe cha Persian-arabic chotchedwa sikbag ndipo chimatchedwa iskabech, omwe zinthu zake zazikulu ndi vinyo wosasa ndi mitundu ina komanso zomwe zidagawidwa ndi anthu aku Spain omwe posachedwa adzafika ku America ndi Colonisation. Chiphunzitso chachiwiri chimati kusunga nsomba yotchedwa alacha kapena aleche wa Arabu zomwe zimagwirizana ndi mawu achilatini akuti "esca" (chakudya) omwe adasonkhanitsidwa ku njira zopangira zakudya zamchere zomwe zidakhazikitsidwa kale ku America m'zaka za zana la khumi ndi zisanu ndi chiphunzitso chachitatu ndi chomaliza chomwe chimatanthawuza. Anali Aarabu omwe adapereka njira iyi yowotchera madzi kwa Asisiliya omwe adafika ku South America. makamaka ku magombe a Peruvia, ndikugawana zomwe akudziwa.

"Escabeche" padziko lapansi komanso m'magastronomi ena

Chifukwa cha kufalikira kwa chikhalidwe cha anthu a ku Spain kuyambira zaka za m'ma XNUMX komanso chifukwa cholumikizana mwachindunji ndi mayiko osiyanasiyana ku America komanso kufalikira kwa chikoka chake ku Asia konse, "Marinade” imadziwika kuti ndi chakudya chopatsa thanzi komanso chosavuta kuphika komanso Zasinthidwa kuti zigwirizane ndi zakudya zosiyanasiyana zaku America ndi Filipino malinga ndi zomwe ali nazo komanso zosowa zawo.

Komanso, ambiri mwa maderawa sanangotenga ngati mbale yawo, komanso asintha malinga ndi zinthu zomwe zachitika m'nyengo yanyengo, nyama zaulimi zomwe zilipo komanso momwe angagwiritsire ntchito zachilengedwe komanso momwe angatetezere. Nawa ena mwa mayiko odziwika kwambiri malinga ndi mbale iyi:

• Bolivia

"Marinade” ndi chakudya chodziwika bwino cha m’derali. Apa zimakonzedwa kuchokera pakhungu ndikuphika miyendo ya nkhumba, komanso nkhuku, nthawi zambiri amatsagana ndi anyezi, karoti ndi locoto, wothira vinyo wosasa wambiri.

Mofananamo, mkati mwa Bolivia "Marinade” amangokonzedwa ndi masamba omwe amatsagana ndi locoto, ulupica kapena abibi (zipatso zazing’ono zokometsera) komanso anyezi, karoti ndi pickle. m'kati mwa botolo lalikulu la m'kamwa makamaka ndi vinyo wosasa. Botolo lodzazidwa ndi ndiwo zamasamba limasiyidwa kuti lipume kwa masiku angapo, kenako limasakanizidwa ndi zakudya zosiyanasiyana zomwe zingathe kupangidwa mkati ndi kunja kwa nyumba.

• Chile

Ku Chile, kukonzekera kwa Kuzifutsa anyezi, mankhwala opangidwa kuchokera ku anyezi atsopano (osafufumitsa) a ku Valencian omwe ma cataphyll akunja achotsedwa, mwa kuyankhula kwina, zigawo zake zachiritsidwa. Viniga wonyezimira amawonjezedwa ku anyezi kotero kuti amatenga mtundu wa purplish-woyera komanso kununkhira kwamphamvu ndi fungo la anyezi watsopano ndi viniga.

Panonso, a "Escabeche" ndi pickles, anyezi, kolifulawa ndi sliced ​​​​kaloti ndipo amatchedwa Picle, Kuphatikiza apo, chilili pang'ono kapena zokometsera zimawonjezedwa.

• Argentina ndi Uruguay

M'mayiko awa el "Marinade" Ndi njira yosungira mwachidule mitundu ina ya nsomba, nkhono, nkhuku ndi ndiwo zamasamba.

Zitsanzo zina zomalizazi ndi Kuzifutsa eggplants" lilime mu "Escabeche" ngati chakudya chopangidwa ndi nyama nkhuku "Escabeche", zinziri kapena nkhono kuimira nyama zoyera.

• Cuba

Ku Cuba "Marinade" ndi serrucho kapena nsomba zamtundu wa saw makamaka, kudula mu mawilo ndi kuwadutsa ufa, pambuyo pake amawotcha, kenako amaikidwa kuti azisamba mu chisakanizo cha magawo ofanana a azitona ndi viniga, kuwonjezera. anyezi wokazinga, tsabola, azitona wothira tsabola ndi capers mwina amawonjezedwa, chirichonse chimatenthedwa mufiriji kwa osachepera sabata; ndiye amadyedwa ndi mpunga woyera kapena ndi saladi ozizira.

• Costa Rica

Pankhani ya Costa Rica, Apa "Escabeche" imakonzedwa motengera masamba, zomwe ndi makoko: karoti, kolifulawa, chili, anyezi, phwetekere msuzi, viniga, kungotchulapo zochepa chabe.

Izi zimaphikidwa m'madzi amchere, zikazizira kuwaza mu tiziduswa tating'ono ting'ono ndi kuwonjezera woyera vinyo wosasa. Amasiyidwa kuti apumule kwa tsiku, ndiye msuzi wa phwetekere pang'ono amawonjezeredwa. Nthawi zambiri amagwiritsidwa ntchito kutsagana ndi chakudya kapena kuphatikiza mu saladi ngati chovala.

• Philippines

M'dziko la Philippines, "Escabeche" yodziwika bwino ndi nsomba, nthawi zambiri lapulapu, nsomba yomwe imapezeka kwambiri pakati pa anthu okhalamo. Apa amadziwika kuti Spanish omwe amagwiritsidwa ntchito pokonzekera: kumizidwa mu nzimbe kapena vinyo wosasa, madzi, shuga ndi zonunkhira. Komabe, pali njira ina yomwe imakhala yokazinga nsomba musanatumize ku viniga.

Monga chidwi, mbale ya dziko la Philippines ndi "adobo", yomwe kwenikweni ndi "Escabeche". Izi zimapangidwa ndi nkhuku ndi nkhumba zophikidwa pang'onopang'ono pang'onopang'ono, zomangirizidwa ndi phala la vinyo wosasa, cloves wa adyo wosweka, Bay leaf ndi tsabola wakuda.

• Panama

"Escabeche" ya nsomba ikulamulira ku Panama ndipo ndi yotchuka kwambiri pakati pa anthu a ku Panama ndi alendo omwe amadya pafupifupi tsiku lililonse. M'dera lino, a "Escabeche" ndi macheka kapena corvina nsomba, Zokometsera zokometsera monga habanero, ufa, anyezi, parsley, adyo, mafuta a azitona, viniga woyera, phwetekere msuzi ndi viniga amawonjezedwa.

• El Salvador

Dziko lino limadziwika ndi kukonzekera a "Escabeche" ndi anyezi woyeraKuphatikiza apo, anyezi wofiira, karoti ndi tsabola wobiriwira kapena tsabola wodulidwa mu mizere ya julienne amawonjezedwa ndiyeno amawotchedwa kuti zonse zikhale zonyezimira komanso kuti pamodzi ndi vinyo wosasa ndi brine zokometsera zimasungidwa.

Kodi pickle imatetezedwa bwanji?

"Escabeche" amapangidwa ndi cholinga chachikulu chosunga nsomba kulowetsedwa m'malo a acidic, monganso vinyo wosasa. Apa, mwachizolowezi pH mu mtundu wa kukonzekera ndi pansipa 4.5.

Momwemonso, asidi amene amagwiritsidwa ntchito amaletsa maselo amene amawola, imalepheretsanso kaphatikizidwe ka trimethylamine, yomwe imayambitsa fungo la nsomba.

Ndicho chifukwa chake pickles alibe fungo lamphamvu la nsomba kapena nyama. Ma acid media amaletsa kuwola kwa minyewa ina monga nyama, nchifukwa chake amatchedwa "Marinade"Kukonzekera kulikonse komwe kumaphatikizapo kukonzekera kophika mu vinyo wosasa ngati sing'anga ya asidi. Kuonjezera apo, kuwonjezeredwa kwa paprika, kofala kwambiri mu pickles ya ku Spain, ndi chifukwa cha ntchito ya fungicidal yomwe ili nayo.