ʻO kēlā me kēia manawa he manawa kūpono e hāʻawi a ʻaina kakahiaka kāhāhā, a oi loa aku i keia meaʻai ʻono ua haiia i nā liʻiliʻi o ka hale, e hoʻomaikaʻi aku iā lākou i ko lākou lā hānau, no ka helu maikaʻi i loaʻa ma ke kula a i ʻole ka ʻoiaʻiʻo maʻalahi o ka lilo ʻana i mea maikaʻi loa a maʻemaʻe e hoʻomālamalama i ko mākou ola.
Ma kahi o nā makahiki he ʻumi i hala iho nei, ua ulu nui kēia ʻano o kēia manawa i kona ulu ʻana, no ka mea ʻaʻole pinepine mākou i ka manawa e hoʻonohonoho i kahi hālāwai, pāʻina a i ʻole kekahi makana kikoʻī, ma muli paha o nā hana a nā mea nui e hoʻokō ai a i ʻole ke ʻano o ke ola a mākou.
Eia naʻe,ʻo ʻaina kakahiaka kāhāhā Ma keʻano laulā, ua hānauʻia mai ka pono e hāʻawi aku i nā mea kiko'ī, kahi manawa kūikawā, ma keʻano kūʻai aku a leʻaleʻa, ka mea e hoopiha a hookiekie i ke ola o kela a me keia kanaka i haawiia mai ia ia wikiwiki a maʻalahi hoʻi e hoʻonohonoho.
No kēia kumu, ma kēia palapala mākou e hāʻawi aku iā ʻoe nā ʻōlelo aʻoaʻo a me nā ʻōlelo paipai i hiki iā ʻoe ke hoʻomākaukau i kēia mau ʻaina kakahiaka maikaʻi no nā keiki, lima lima me nā mea maʻamau e hoʻohui a me nā kiko'ī, e like me nā mea pāʻani a me nā makana i mea kūikawā. Eia kekahi, e hāʻawi mākou iā ʻoe nā ʻano meaʻai maʻalahi like ʻole, no laila ke hana ʻoe i kāu makana ʻaʻole pono ʻoe e noʻonoʻo nui i ka mea e hoʻomākaukau ai, ʻo ia ke olakino, ʻai a me ka ʻono.
Pehea e hana ai i ka ʻaina kakahiaka no nā keiki?
Un ʻaina kakahiaka kāhāhā no na keiki he a wale nō meaʻai i loko o kahi pā a pahu paha i kāhiko ʻia me ke ʻano nani a kūikawā, i hui pū ʻia me kekahi mau pua, nā mea pāʻani, nā penikala, kahi keke a mea ʻai paha, a me kahi leka e hōʻike ana i ke aloha a me ke aloha āpau i ke kanaka.
E hana me kou mau lima pono'ī a ʻaina kakahiaka kāhāhā kūpono i ke ola kūikawā, pono ʻoe e hoʻololi i nā ʻono a me nā makemake, a me kāu mau meaʻai punahele a kūpono i kāu ʻai. Akā, pehea mākou e hui pū ai i nā mea āpau a hana i kahi ʻaina kakahiaka kūikawā? No ka hoʻokō ʻana i kēia, e hoʻomau i ka heluhelu ʻana i kēia mau ʻōlelo kuhikuhi:
- E koho i ke kumuhana e kūkākūkā ʻia: Make e a ʻaina kakahiaka kāhāhā no nā keiki hiki iāʻoe hoʻohui i kekahi ʻano a i ʻole kumuhana e hoʻomohala i loko o ka ʻaina kakahiaka. Hiki kēia mai kahi moʻo, kiʻiʻoniʻoni, pāʻani wikiō a i ʻole moeʻuhane e aloha ai ke keiki. Pēlā nō, hiki iā ʻoe hoʻomohala i kahi kaiapuni me ka ʻole o ke ʻano, e like me ke ao noʻonoʻo, ke ʻano a me kona mau pua, ke kai a i ʻole he kahua leʻaleʻa a pāʻani paha. (Hiki ke hoʻohui ʻia kēia hana mua ma o ka inā kiʻi, nā ʻokiʻoki, nā kiʻi paʻi, nā kaha kiʻi, ma waena o nā mea ʻē aʻe)
- E koho i nā kala: Ma hope o ke koho ʻana i kā mākou ʻaina kakahiaka, hiki iā mākou koho i nā kala e lawelawe ai no ka hoʻonaninani a i ʻole ka hoʻonohonoho ʻana o ke kahua. Hiki iā ʻoe ke alakaʻi ʻia e nā kala i hoʻopaʻa ʻia o ke kumumanaʻo nui a hoʻohui ʻia i nā papa, nā aniani a i ʻole nā ipu e loaʻa ai ka meaʻai.
- Makemake i ka hoʻolālā: E like me kā mākou i ʻōlelo ai i ka hoʻomaka, e komo ka ʻaina kakahiaka i loko o kahi pahu nui a i ʻole kekahi pā e lawe ai. Eia nō naʻe, ʻo kāu kuleana ke koho i ka lawe ʻana a me ka hoʻolālā hoʻolālā, hiki ke hoʻokahi pahu, alapiʻi, papa ʻaina kakahiaka, pā a pā nui paha. Pono ʻoe e koho inā loaʻa iā ia nā penikala, kahi papa kākau, ka inoa i loko o ke kokoleka a i ʻole kahi hoʻolālā kūikawā.
- E koho i ka ʻaina kakahiaka: Inā ʻo ka ʻaina kakahiaka no ke kanaka āu i ʻike pono ai, pono ʻoe e komoʻO Tegral ka meaʻai āu e makemake nui ai a i ʻole ka mea e hopu ai i kou nānā. Pono e hui pū ʻia ka ʻaina kakahiaka me ka inu, nā hua ʻokiʻoki, ka granola, ka cereal a me ka waiū, a me kekahi mea ʻai.
- E hōʻuluʻulu i ka ʻaina kakahiaka: Ma hope o ke koho ʻana i nā mea āpau āu e makemake ai e hoʻohui i ka makana, pono ʻoe e hōʻuluʻulu iā ia, hiki ke hana i kēia hana ka hoʻohui ʻana i kēlā me kēia ʻanuʻu i kahi ʻano hoʻonohonoho, me ka nui o ka noʻonoʻo a me ka noʻonoʻo.
Pehea e hōʻuluʻulu ai i kahi kakahiaka kakahiaka nui no nā keiki?
Ma mua, ua hōʻike ʻia pehea e hana ai a ʻaina kakahiaka kāhāhā no na keiki a ʻo kāu mau pono, akā naʻe, ʻaʻole maopopo ke ala e hōʻuluʻulu ai a hana paha i kahi e pili ana i kāu mau koi āpau.
No ke aʻo ʻana, e hui pū me mākou i kēlā me kēia ʻanuʻu e hōʻuluʻulu, hana a hāʻawi i kēia makana:
- Lawe i ka pahu, pā, hīnaʻi, pā, pahu ʻaina, huacalito a pā paha ma ke ʻano he kumu e hoʻohui i nā kikoʻī ʻē aʻe.
- E hoʻohui i ke kumumanaʻo kakahiaka, a me nā kiʻi, nā lepili, nā kiʻi a i ʻole nā mea paʻi. E hui pū me ka ʻōpala a i ʻole silicone ma nā ʻāpana āpau i ʻike pono ʻia. Mai hoʻopaʻa nui.
- E hoʻohui i nā kala i ke kumu o ka pā a me kona puni, me kēia lipine, pepa, napkin a i ole lole maalea.
- Hoʻohui, ma ke ʻano he ʻāpana o ka hoʻolālā, kekahi pennant me ka inoa o ke keiki a i ʻole me ka ʻōlelo hoʻomaikaʻi, pua, mea pāʻani a i ʻole kekahi kikoʻī i loko o ke kokoleka.
- Kau i ka nā papa ʻaina kakahiaka a me nā ipu; nā ipu, nā aniani, nā ipu lole, nā kīʻaha meaʻai.
- Hoʻohui i kahi huaʻōlelo maikaʻi, kekahi mau ʻōlelo hoʻoikaika, aloha a aloha, hiki paha kēia inā hoʻohui ʻoe i kekahi mau leka kākau lima ma ka napkin a i ʻole ma kahi leka hiki iā ʻoe ke waiho me ka maka ʻōlohelohe i ka hoʻomākaukau.
Nā ʻōlelo paipai i ke koho ʻana i ka ʻaina kakahiaka a i ʻole ka meaʻai
I kēia mau ʻano makana Hiki iā ʻoe ke hoʻohana i kekahi laʻana meaʻai inā ʻaʻole maʻi ke keiki a ʻaʻole hoʻomanawanui. ʻO ka mea wale nō āu e noʻonoʻo ai, ʻo ia ka nui o ka lawelawe ʻana a me nā ʻāpana āu e hāʻawi ai, no ka mea, hāʻawi mau ʻia nā haʻahaʻa e like me ka berena momona, croissant a i ʻole sausages. Eia kekahi, ke hōʻike aku nei mākou i kahi papa inoa o nā manaʻo manaʻo hiki iā ʻoe ke koho i ka maikaʻi a me ka waiwai no kēlā me kēia keiki.
- E koho i kāu mea punahele: Hana i kahi papa inoa piha o nā mea punahele o ke keiki e ʻike a ʻimi i kēlā mea hoʻohui, hiki ke hana i kahi kīʻaha schist.
- E waiho mau i nā hua: He paʻakikī nā keiki he nui i ka ʻai ʻana i ka hua no ka mea, i ka nānā mua ʻana, ʻaʻole lākou e ʻai. Eia naʻe, e hoʻohui iā lākou i ka pā i ka wā e ʻoki ʻia ai i nā ʻano hiʻona, e like me nā holoholona, nā mīkini a i ʻole nā ʻāina e lawe iā lākou e lele.
- Nā kīʻaha me nā huaʻōlelo: E hoʻohui i kahi kiʻi kiʻi i ka ipu; ʻO nā meaʻai like ʻole e like me nā ʻīlio wela e hōʻike i nā kiʻi he nui, e hoʻohana pono i kēia.
ʻO nā meaʻai maʻalahi a leʻaleʻa e hoʻohui ʻia e like me ka ʻaina kakahiaka
Ma loko o ka kikokikona ua kamaʻilio mākou e pili ana i nā mea a pau ʻaina kakahiaka kāhāhā no na keiki, mai kāna hoʻolālā, hui ʻana a me nā ʻōlelo aʻoaʻo kīʻaha. Eia nō naʻe, pono mākou e kamaʻilio e pili ana i ka nā kīʻaha hiki iā ʻoe ke hana e hoʻopili i ka makana, ʻaʻole ia e hāʻawi wale i kahi mea ʻono, akā ʻo ia ka mea nui o ka hoʻomākaukau holoʻokoʻa.
Ua wehewehe ʻia nā ʻōlelo aʻoaʻo i manaʻo ʻia penei:
waffle ice cream
Inā ʻo ka huaʻōlelo ice cream i lele iki ai ʻoe ma waho o kou noho no ka lilo ʻana i meaʻai kakahiaka nui i ke kō, mai hopohopo. ʻO kēia meaʻai e makemake ʻoe e hana i kēlā me kēia lā. Hoʻomaka mākou e like me kēia:
- Nā meaʻai
- ʻOihana 1
- 625 ml o ka leche
- 1 kīʻaha palaoa palaoa
- 50 gr o ka bata i hoʻoheheʻe ʻia
- 1 ka maiʻa pala a i ʻole ka maiʻa
- ½ punetune ka pauka bakena
- 1 cherry i ka syrup
- ½ teaspoon o ka paʻakai
- Maple syrup
- kāpīpī kala
- ʻO Utensilios
- mea hui lima
- kānana
- ipu nui
- mea hana waffle
- Pahi
- Papa pālahalaha
- Hoʻomākaukau kālā
- E hoʻomaka mākou me ka hoʻomākaukau ʻana i ka pāpaʻa no nā wafflesNo ka hana ʻana i kēia, e kuʻi i nā hua i loko o kahi kīʻaha me ka whisk ma ka lima a hiki i ka huʻa, e hoʻohui i ka waiū, ka pata, ka paʻakai a me ka palaoa kānana pū me ka pauka bakena. Hoʻohui a hiki i ka loaʻa ʻana o kahi ʻano homogeneous.
- E hoʻomoʻa i ka hui i loko o ka mea hana waffle a hoʻoneʻe iā lākou ke mākaukau.
- Alaila ʻili a ʻokiʻoki i ka maiʻa i ʻāpana a hoʻopaʻa.
- Ma ka hopena, ʻoki i ka waffle i ke ʻano o ka huinakolu a i ʻole ma ka hapalua o ke ʻano o ka waffle maoli, e kau ma luna o kahi pā, e lawe i ka maiʻa a kau ma luna o ka waffle e like me ka ice cream.
- E hoʻopau i ka hōʻike ʻana me a cherry, maple syrup a me ka pipi.
bea berena
Me kēia meaʻai Hiki iā ʻoe ke hoʻomālamalama i kāu poʻe liʻiliʻi i ke kakahiaka a, eia hou, e hānai ʻoe iā lākou ma ke ʻano olakino.
- Nā meaʻai
- 3 ʻāpana berena sanwiti palaoa piha
- 2 punetēpō kima tī
- 1 ka maika
- 2 punetēpē o ka pīkī pīkī
- ʻO Blueberries
- ʻO Utensilios
- Mea hoʻomomona
- Pahi
- Papa ʻoki
- Nā Punana
- papa lawelawe
- Hoʻomākaukau kālā
- Hoʻomaka hoʻohuʻu liʻiliʻi i ka berena ma nā ʻaoʻao ʻelua.
- lawe mai i ka papaaina kēlā me kēia ʻāpana.
- Me ka dollop o ka cream cheese kiʻi hoʻohana, ʻo ia ka polar bear. Me kahi ʻāpana ʻē aʻe e hana i ka bea pīkī hou, he bea ʻeleʻele kēia.
- ʻOki i ka maiʻa i ʻāpana a hana i na pepeiao o ka bea me kela mea keia mea. No nā maka a me nā puka ihu e hoʻohana i ka blueberries.
- E hoʻopau, E hoʻonohonoho i nā pā ma ka pā a lawelawe.
enuhe ham
No ka hoʻopau ʻana, hāʻawi mākou iā ʻoe i kēia meaʻai, ʻokoʻa ka leʻaleʻa a me ke ʻano, kūpono no e hoʻohiwahiwa a hānai i kāu keiki liʻiliʻi.
- Nā meaʻai
- 2 ʻāpana berena sanwiti a i ʻole nā tortilla palaoa
- ½ kēni tuna, hoʻokahe ʻia
- 2 ʻāpana ham turkey
- 4 nā lau spinach
- 2 punetēpō kima tī
- 1 ʻōmato sherry
- 1 kāloti ma nā ʻāpana
- 1 zucchini
- sesame ʻeleʻele
- Nā mea hana
- Pahi
- Papa ʻoki
- Hoʻolālā
- papa lawelawe
- Hoʻomākaukau kālā
- Wehe i nā ʻaoʻao o kēlā me kēia berena a palahalaha me kahi ʻōwili. Inā hoʻohana ʻoe i nā tortillas, e mālama like.
- E hohola i ka ʻuala ma luna o kekahi o nā berena a i ʻole nā tortillas a hoʻohui i kahi papa tuna.
- E ʻōwili i kēlā me kēia ʻāpana a i ʻole tortilla me ka hooikaika ole i puka ole ai ka hoopiha ana.
- E lawe hou i ka berena a hoʻohui hou ka paʻakai kirīmi, ka ham a me ka spinach, kēlā me kēia ma nā papa. ʻōwili iā lākou i luna
- Eʻoki i nā'ōwili i loko ʻāpana liʻiliʻi a kau ia ma luna o ka pā i lilo i kino o ka enuhe.
- No ke poo e kau i ka hapalua o ka ʻōmato sherry i lalo a no ka antennae e hoʻohui i kekahi mau ʻāpana courgette a i ʻole kāloti. Ua like, e hana i na wawae o ka enuhe. A no nā maka e kau i nā hua sesame.
