Ceviche Corvina

Today we bring you a recipe that cannot be missing from the menu of our country, nothing more delicious than a good ceviche, which is commonly an excellent snack to share on any holiday, we can prepare it with a wide variety of seafood and fish, this time we will prepare it with corvina, an excellent choice when choosing your fish.

El ceviche It is a recipe that we have in common with several countries in Latin America, such as Chile, Guatemala, Colombia, Costa Rica, Ecuador and Panama, and even in its history there were different methods used in its preparation, however the main ingredients do not change, which They are: white fish, lemon juice, red onion, chili pepper and their respective chopped cilantro.

We know that you will love this recipe, because it does not take long to prepare and you will enjoy doing it, remembering that it is part of our essence and heritage. This dish will help you get out of trouble if you have an important meeting and you don't have much time to cook, it is simple but at the same time fresh and delicious.

And it is a way to include healthy foods in your menu, and help the smallest of the household to have a balanced and functional diet, with the divine nature of fish and the cold sensation that it gives us; I know that more than one will make your mouth water, just by tasting and listening to this delight, friends. And well I hope that when you finish tasting your delicious ceviche, you also enjoy the famous tiger milk, which in addition to having a great nutritional contributionIt provides us with great energy. DO NOT MISS THIS RECIPE!

Stay until the end, and I know it will give you the motivation you need to prepare this great recipe and we promise you will have a great culinary experience.

Corvina Ceviche Recipe

Ingredients

Preparation of Corvina Ceviche

First, friends, we start by chopping the fish into small pieces of a square shape, then in a container we place water with one or two tablespoons of salt, where we will proceed to place our fish and let it rest for about 10 minutes in that water, after the time has elapsed. Dear, we remove the fish from the water and wash it several times in running water, we drain the water by pressing a little so that it does not remain with excess moisture and our ceviche does not remain in the expected way.

Then we proceed to squeeze 13 lemons in a container and we are going to place the fish in this lemon juice, and we are adding the 2 finely chopped chili peppers, the garlic and salt to taste, we are going to let it marinate for at least an hour until let our fish cook.

Then we wash the onion to proceed to cut it into the shape of a feather, and we squeeze two lemons.

The fish is ready, we can accompany it with a good sweet potato, corn to your liking and a good lettuce.

I hope this recipe will serve you and it will be of great help, that you have a good benefit, until next time, do not forget to see the tips to prepare a delicious ceviche, and the nutritional contribution it will have in your life.

Tips for making a delicious Corvina Ceviche

To prepare a delicious ceviche, first remember the importance of the freshness of your fish, one way to know if your fish is fresh or not is by looking at the appearance of their eyes, if you see them yellowish it may already take a long time and it may be little favorable for your recipe, always remember this to have a great experience with your dish.

And well, all the fish are valid to prepare your ceviche from the most expensive, to the cheapest, simple, what will vary will be the cut, due to the firmness, fat content and fiber of your fish.

Remember the importance of the ceviche being served and eaten cold, that is the great final touch, even to the preparation you can add an ice to maintain its temperature.

Use red onions for this specific dish, if they are fresh there is no need to wash them.

So that it does not have a bitter taste, squeeze half of the lemon, do not squeeze it too much, to avoid its white part.

Finally, remember, ceviche is a quick consumption dish, if you want to prepare it for a meeting with your friends or to be able to taste it in the comfort of your home, calculate the time, so that you can eat it as fresh as possible.

And do not forget to share this great recipe with your friends and family, remember that by sharing we enjoy life more in its splendor and although the song says that in the sea life is tastier, I tell you in the kitchen life is more beautiful , Cheers.

Nutritional value

Corvina is rich in minerals, such as phosphorus, which is an element that helps the formation of bones and teeth and helps preserve and repair cells and tissues; it also contains a large amount of potassium, which has a good effect on the kidneys and the heart. . On the other hand, it contains a lot of vitamin B3, which helps to keep the skin fresh and smooth.

Vitamin B3 or Niacin, has a very important function in our body, as a nutrient it helps to convert food into glucose, which produces energy, and has a great impact on mental health because it helps in the functionality of the nervous system and normal psychology is seen to be of great help in reducing tiredness and fatigue.

How could you read, it is also A GREAT BENEFIT, FOR YOUR SKIN! In addition to keeping it smooth and strawberry, it gives it a luminous appearance, because vitamin B3 restores and repairs the skin, helping to avoid water loss, in this way we avoid those signs of aging that we avoid so much, to look young and healthy, that above all is the most important thing.

And as a great contribution, it helps you have a healthy circulatory system, if as you saw it, vitamin B3 reduces the risk of cholesterol in your arteries and lowers blood pressure, helping you and guaranteeing the correct blood flow.

And finally, we cannot leave aside the nutritional contribution of our appreciated lemon, which contains a rich amount of vitamin C, antioxidants and flavonoids that make a great contribution to our body.

Lemon is a powerful antioxidant that helps protect cells from damage, such as reducing the risk of cardiovascular disease, diabetes, obesity, and even cancer.

Well, we invite you to include these foods more often in your diet, which will give you a great nutritional contribution and will be a great motivation to live your day by day, with energy and good spirits.