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Rice Breaded

Milanese rice recipe

When it comes to having guests, we all want to prepare a recipe that is delicious, that does not require so much time in the kitchen and that is inexpensive, so What better dish than an exquisite Milanese rice? This is a very complete preparation, since we will combine the chicken with the rice, one of the basic foods of the general diet, resulting at the same time in a simple and fast preparation, but with a succulent flavor with which you can surprise your family members. and friends in a pleasant gathering for lunch. Stay with us so you can learn to prepare Rice Breaded.

Milanese rice recipe

Milanese rice recipe

Plateau rice, cereals, main dishes
Cooking Peruvian
Preparation time 15 minutes
Cooking time 15 minutes
Total time 30 minutes
Servings 4
Calories 431kcal

Ingredients

  • 400 grams of white rice
  • 1 chicken breast
  • 100 grams of ham
  • 2 tomates
  • 1 cebolla
  • 1 red pepper
  • 2 cloves of garlic
  • 100 grams of Parmesan cheese
  • 100 milliliters of white wine
  • Olive oil
  • Sal Island
  • Pepper

Preparation of the Milanese rice

  1. To start with our preparation, we will take the breast and boil it, then we will use that broth to cook the rice, which will give it a more outstanding flavor.
  2. Then we will go to the base sauce. For this, we will chop the onion, tomatoes and pepper into small cubes and put them in a saucepan with a little olive oil, we can also add the finely chopped garlic and season with salt and freshly ground pepper.
  3. Once the sauce has been previously cooked and has taken color, we can add the ham and breast already cooked and previously cut into strips, we will integrate them very well with the rest of the sauce and let it cook.
  4. We will add the 100 ml of white wine in the sauce, and we will stir until the alcohol evaporates.
  5. We will add the rice and fry it for a few minutes and then add the broth with which we cook the breast to cook the rice over low heat for about 10 minutes.
  6. After the rice is cooked, we will turn off the heat and add half of the Parmesan cheese, so that it mixes when serving it and we will put the rest to decorate the dish on the rice with and a little parsley. And voila, to taste this delicious dish.

Tips and cooking tips to prepare the Milanese rice

You can add vegetables that you like, carrots and peas are always good.
Although rice is normally cooked with water, the chicken broth will give it a much more intense flavor.
Saffron can be used to add a touch of characteristic color and enhance flavors.
Sometimes the chicken is dispensed with and only the ham is used, a point to take into account depending on the ingredients you have on hand.

Nutritional properties of Milanese rice

Rice is a cereal that is a good source of carbohydrates, very necessary for our body. It has vitamins D, niacin, thiamine, and riboflavin. It is excellent for weight loss, and helps with digestive problems such as constipation, as well as helping to regulate blood pressure.
With chicken it is one of the best lean meats, since it is a great source of good quality protein and is low in fat, ideal for any type of diet. In addition, it is rich in vitamins B3 and B6 and minerals such as phosphorus, magnesium, potassium, selenium and zinc. Along with ham, they are the largest source of protein in this dish.

We hope you liked our Milanese rice recipe and you can prepare it soon.We assure you that you will love it as well as your guests!

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